OWINGS MILLS, Md. -- Ray Rice stepped to the microphone, took a deep breath and spoke for 17 minutes about what he called "the biggest mistake of his life." His arrest for domestic violence against his then-fiancee last February is something Rice figures will haunt him long after NFL career has ended. The Baltimore Ravens running back was arrested on assault charges following a Feb. 15 altercation in New Jersey in which he allegedly struck Janay Palmer. Rice has been accepted into a diversion program, which upon completion could lead to the charges being dropped. "My actions that night were totally inexcusable," said Rice, who during Ravens training camp Thursday spoke publicly for the first time since receiving a two-game suspension from the NFL. "My daughter is 2 years old now. One day shes going to know the power of Google. Me having to explain that to her, what happened that night, thats something I have to live with the rest of my life." Rice was referring to a grainy video in which he is shown dragging Palmer, now his wife, from an elevator at an Atlantic City casino. He did not address the incident at an impromptu news conference in May, and although he refused to divulge details on Thursday, he dismissed the notion that he was provoked. "I dont want to keep re-living the incident. Im trying to move forward," he said. "What happened that night was a huge mistake, and thats what Ill keep it at. I dont condone any of my behaviour. I take full responsibility for my actions. My wife can do no wrong." Rice wore a Ravens polo shirt and a pained expression throughout the session. More than a dozen TV cameras were in place, some telecasting the interview live, and several of his teammates stood behind the throng to show their support. Rice, 27, is the teams career leader in total scrimmage yards and ranks behind only Jamal Lewis in total yards rushing. But this press conference wasnt about football. This was about apologizing for actions that he insisted were one of a kind. "It was the first time it ever happened," he said. "Ive never had a problem with domestic abuse. This was a one-time incident." In addition to the two-game suspension, Rice was fined three paychecks totalling more than $500,000. There have been reports that the fine was too light. Rice declined to weigh in on that subject except to say that he would have accepted whatever penalty the NFL deemed fit. "No football games and no money was going to determine what I have to live with the rest of my life. That punishment I received from the NFL, it hurts that I cant play football," he said. "I never planned to appeal any kind of punishment. So whether it was two games, four games, six games, eight games, I was going to own my actions and be a man about it and take whatever was given to me." Rices reputation has likely taken a harder hit than he has ever absorbed on the field. "In some peoples eyes, Ray can do no wrong. Thats something I take pride in," he said. "I know a lot of people out there have lost respect, maybe not like me anymore. But thats my fault. I have to own that. Thats my battle each day." Rice also pleaded with his fans to make smart decisions. "I still have kids out there wearing 27 jerseys, and I just want to tell them that please dont make the mistake I did," he said. "I always talk about one or two bad decisions and your dream can become a nightmare, and I was truly living a nightmare." Rices teammates still support him. "Ive known Ray for a while. Hes a great guy," linebacker Elvis Dumervil said. "Were all human, we all make mistakes." Rice realizes how many people were hurt by his actions. "Thats not who I am as a man. Thats not who my mom raised me to be," he said. "I let her down, I let my wife down, I let my daughter down, I let my wifes parents down, I let the whole Baltimore community down, and I got my teammates here to support me, I let my teammates down. I let so many people down because of 30 seconds of my life that I know I cant take back." Tyler Seguin Jersey . Jamies number grades given are out of five, with five being the best mark. Henrik Lundqvist, New York Rangers (5) - Simply put, Lundqvist was brilliant. Radek Faksa Jersey . Many of those eyes are in the United States of America, a country that the sport has wanted on its side for some time. On Sunday the football Gods delivered once again, only this time it was time for good old USA to experience as much heartache as joy. http://www.authenticstarspro.com/Brett-hull-stars-jersey/. The teams all-time leading scorer, DeRo has won everything there is to win in MLS. Jason Spezza Jersey . -- Those impatient for the Stanley Cup to return to Canada will have just one team to root for in the NHL playoffs -- the Montreal Canadiens. Mike Gartner Jersey .com) - John Wall supplied 24 points and 11 assists in leading the Washington Wizards to a 102-91 win over the New York Knicks on Christmas Day.MIAMI -- The long break between games in the Eastern Conference finals could be welcomed by Indiana, after Pacers guard Paul George was diagnosed Wednesday with a concussion that will force him to complete several NBA-mandated procedures before he can return to the matchup against the Miami Heat. The series, now tied at a game apiece, doesnt resume until Saturday night. And what at first might have been looked at as an awkward break -- three full days off until the next game day -- is probably now welcomed by the Pacers. Indiana not only needs to get George cleared but also had starters Lance Stephenson, Roy Hibbert and David West all either limping or ailing in the final minutes of the Game 2 loss on Tuesday night. George was hurt with 6:52 left in the fourth quarter of Miamis Game 2 victory. He stole the ball from Heat guard Dwyane Wade, but could not keep control and wound up tumbling face-first to the court. Wade, also going for the ball, struck the back of Georges head with his left knee, then appeared to scrape the same area with his right leg as he also fell to the hardwood. George remained down for a few moments, but played the remainder of the game. He revealed afterward that he "blacked out" on the play, something that the Pacers say was not relayed to their medical staff. "George exhibited no symptoms of a concussion and, in response to questions from the Pacers medical staff, he denied dizziness, nausea, and issues with his vision," the Pacers said Wednesday. "He was also active and aware of his surroundings. As a result, the Indiana medical staff did not suspect a concussion." But after the "blacked out" comment, the Pacers evaluated George again Wednesday morning. "This case illustrates that concussion evaluation is an ongoing process and manifestations of the injury may not always present immediately," said NBA Concussion Program Director Dr. Jeffrey Kutcher, who will discuss Georges return-to-participation process with the Pacers team doctor before clearance is given for a return. Miami evened the series with an 87-83 win, after LeBron James and Wade controlled the fourth quarter for the Heat.ddddddddddddGeorge made a 3-pointer to give Indiana a 73-69 lead on the possession immediately preceding the one where he got tangled with Wade. The Heat answered with a 13-2 run over the next 5 minutes, James scoring nine of those points and Wade getting the other four. Just like that, the Heat grabbed the home-court edge in the series. "Theyre a tough bunch," Heat forward Chris Bosh said of the Pacers. "Very good team and were going to continue to challenge each other throughout the series. Its just now getting started. We have to take care of home court. First, we can really relax for a few days, and then get to it on Saturday." Both teams were off on Wednesday. "I just know Ive got warriors behind me, and were just going to take it to them," Stephenson said. "Weve just got to take our time. Its a long series. Weve just got to stay together." The NBAs concussion policy states that once a player is diagnosed, he needs to be "held out of all activity until he is symptom-free at rest" and until neurological signs return to normal. George will have to go through tests of increasing exertion before he gets cleared. "Its important to note that there is no timeframe to complete the protocol," the NBAs policy states. "Each injury and player is different and recovery time can vary in each case." Pacers coach Frank Vogel said he was told during the game that George was "good to go." There were plenty of other aches and pains for Indiana to deal with. West appeared to get poked in an eye in the fourth quarter, Hibbert was flexing his left leg after a tumble in the final seconds, and Stephenson went down at midcourt after colliding with Wade on the games final play, grabbing the area around his right knee. Stephenson got up, took the games last shot and then limped off without needing any on-court medical attention. "Its never pretty basketball in the Eastern Conference," James said. 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